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Spices, coriander leaf, dried

Per 100 g edible portion
Herbs & Spices
Higher riskSpices's Potassium reaches 223% of the daily limit, giving it a Higher risk rating - risk is elevated for most patients.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus481 mg48%
High
Sodium211 mg11%
Low
Potassium4466 mg223%
High

About this food

How to think about Herbs & Spices: Spices is worth a closer look - Herbs and spices are used in small amounts, so their mineral impact is minor. Dried, concentrated forms (like powders) do carry more potassium - use sparingly.

Nutrient insight

The most striking number here is potassium (223%). For patients on potassium restriction, portion size and leaching are the two levers that matter for foods like Spices.

Other nutrients

Protein21.9 gNot rated; needs attention at stage 4-5
Fiber10.4 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)7.3 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Processed or concentrated

Practical tips

A handy approach - Dried spice powders are concentrated - use small amounts.

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Frequently asked questions

Is Spices safe for kidney disease?

From a daily-limit standpoint, Spices is Higher risk - Potassium (223%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Spices rated Higher risk?

Rating basis: Spices's Potassium is 4466 mg, 223% of the daily limit, judged as Higher risk per the >30% tier.

How much Potassium is in Spices?

Data: 100 g of Spices has Potassium 4466 mg (223% of the 2,000 mg limit).

Is Spices safe on a low-potassium diet?

Low-potassium question: Spices exceeds the 300 mg threshold (Potassium 4466 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Spices compare to other herbs & spices foods?

Next to other Herbs & Spices options, Spices carries more Potassium at 4466 mg per 100 g. Use your own daily limits, not category labels, as the guide.