Higher riskSpices's Potassium reaches 223% of the daily limit, giving it a Higher risk rating - risk is elevated for most patients.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus481 mg48%
High
Sodium211 mg11%
Low
Potassium4466 mg223%
High
About this food
How to think about Herbs & Spices: Spices is worth a closer look - Herbs and spices are used in small amounts, so their mineral impact is minor. Dried, concentrated forms (like powders) do carry more potassium - use sparingly.
Nutrient insight
The most striking number here is potassium (223%). For patients on potassium restriction, portion size and leaching are the two levers that matter for foods like Spices.
Other nutrients
Protein21.9 gNot rated; needs attention at stage 4-5
Fiber10.4 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)7.3 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
From a daily-limit standpoint, Spices is Higher risk - Potassium (223%) is the highest of the three. Whether it suits you is best confirmed with your doctor.
Why is Spices rated Higher risk?
Rating basis: Spices's Potassium is 4466 mg, 223% of the daily limit, judged as Higher risk per the >30% tier.
How much Potassium is in Spices?
Data: 100 g of Spices has Potassium 4466 mg (223% of the 2,000 mg limit).
Is Spices safe on a low-potassium diet?
Low-potassium question: Spices exceeds the 300 mg threshold (Potassium 4466 mg per 100 g). Whether it fits depends on your daily potassium budget.
How does Spices compare to other herbs & spices foods?
Next to other Herbs & Spices options, Spices carries more Potassium at 4466 mg per 100 g. Use your own daily limits, not category labels, as the guide.