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Spices, chili powder

Per 100 g edible portion
Herbs & Spices
Higher riskSpices is rated Higher risk. Sodium is 143% of its limit, beyond the safe line - individual cases need medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus300 mg30%
High
Sodium2867 mg143%
High
Potassium1950 mg98%
High

About this food

Spices sits in the Herbs & Spices group. Herbs and spices are used in small amounts, so their mineral impact is minor. Dried, concentrated forms (like powders) do carry more potassium - use sparingly.

Nutrient insight

Sodium at 143% stands out. For patients with high blood pressure or swelling, foods like this need extra caution.

Other nutrients

Protein13.5 gNot rated; needs attention at stage 4-5
Fiber34.8 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)7.2 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Processed or concentrated

Practical tips

If you are managing mineral intake: Dried spice powders are concentrated - use small amounts.

Related foods

vanilla extractKidney-friendlyvinegarKidney-friendlypectinKidney-friendlyoilKidney-friendly

Related guides

Herbs & SpicesHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Spices safe for kidney disease?

By our rating standard (CKD stage 3-4), Spices is Higher risk. Main consideration: Sodium at 143% of the daily limit. Data is for reference; consult your care team.

Why is Spices rated Higher risk?

Spices is rated Higher risk because Sodium is 143% of its limit (2867 mg) - the only mineral reaching the >30% range.

How much Sodium is in Spices?

Spices's Sodium content is 2867 mg per 100 g - 143% of the daily limit of 2,000 mg.

Is Spices safe on a low-potassium diet?

If you are on a potassium-restricted diet, Spices exceeds 300 mg per 100 g - Potassium comes in at 1950 mg. Always verify against your own daily limit.

How does Spices compare to other herbs & spices foods?

How does Spices compare within Herbs & Spices? Its Sodium (2867 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.