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Soup, hot and sour, Chinese restaurant

Per 100 g edible portion
Condiments & Oils
ModerateSoup is rated Moderate. Of the three minerals, Sodium is highest at 19% of its limit - a moderate caution level.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus32 mg3%
Low
Sodium376 mg19%
Moderate
Potassium55 mg3%
Low

About this food

Soup sits in the Condiments & Oils group. Sodium varies hugely across condiments and oils - soy sauce and sauces are sodium-dense while most plant oils are nearly sodium-free. Swapping salty sauces for oils is a practical sodium trick.

Nutrient insight

Sodium at 19% stands out. For patients with high blood pressure or swelling, foods like this need extra caution.

Other nutrients

Protein2.6 gNot part of rating
Fiber0.5 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.4 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate17 mgLow oxalateNot rated · category estimate
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

If you are managing mineral intake: Use herbs, lemon or vinegar instead of salty sauces; be aware that low-sodium salt substitutes swap in potassium.

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Related guides

Condiments & OilsModerate foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Soup safe for kidney disease?

Based on CKD stage 3-4 daily limits, Soup is rated Moderate - Sodium is the highest contributor at 19% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Soup rated Moderate?

Among phosphorus, sodium and potassium, Soup's Sodium is highest (376 mg, 19% of daily limit), falling in the 15-25% band - hence the Moderate rating.

How much Sodium is in Soup?

Soup's Sodium content is 376 mg per 100 g - 19% of the daily limit of 2,000 mg.

Is Soup safe on a low-potassium diet?

If you are on a potassium-restricted diet, Soup falls below 300 mg per 100 g - Potassium comes in at 55 mg. Always verify against your own daily limit.

How does Soup compare to other condiments & oils foods?

How does Soup compare within Condiments & Oils? Its Sodium (376 mg per 100 g) is less than the category average. The rating below is calculated from this food's own data.