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Pancakes, whole-wheat, dry mix, incomplete, prepared

Per 100 g edible portion
Grains & Starches
Higher riskBased on CKD stage 3-4 daily limits, Pancakes is rated Higher risk - Phosphorus exceeds 37% of its limit, past the 30% warning line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus373 mg37%
High
Sodium572 mg29%
High
Potassium279 mg14%
Low

About this food

Pancakes belongs to the Grains & Starches category. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

On the phosphorus angle (37%), Pancakes belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.

Other nutrients

Protein8.5 gNot part of rating
Fiber2.8 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate23 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Pancakes safe for kidney disease?

On a CKD stage 3-4 basis, Pancakes is Higher risk, with risk mainly coming from Phosphorus (37%). Data is for reference and is not medical advice.

Why is Pancakes rated Higher risk?

Simply put: among Pancakes's three minerals, Phosphorus is highest (373 mg, 37%), and by the tier rule (>30%) the result is Higher risk.

How much Phosphorus is in Pancakes?

Per 100 g, Pancakes provides Phosphorus 373 mg, compared with the CKD stage 3-4 limit of 1,000 mg (37%).

Is Pancakes safe on a low-potassium diet?

On a low-potassium plan, Pancakes falls below the 300 mg reference, showing 279 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Pancakes compare to other grains & starches foods?

Within Grains & Starches, Pancakes ranks more on Phosphorus (373 mg per 100 g) than the group average. Individual needs still decide what fits your plan.