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Fat, turkey

Per 100 g edible portion
Condiments & Oils
Kidney-friendlyFrom a daily-limit view, Fat lands in the Kidney-friendly band: Phosphorus is highest at <1%, still comfortably low.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus0 mg<1%
Low
Sodium0 mg<1%
Low
Potassium0 mg<1%
Low

About this food

For Condiments & Oils, Fat is a typical example. Sodium varies hugely across condiments and oils - soy sauce and sauces are sodium-dense while most plant oils are nearly sodium-free. Swapping salty sauces for oils is a practical sodium trick.

Nutrient insight

Fat's phosphorus is the top contributor (<1% of its limit). Source matters: animal phosphorus absorbs at 60-80%, additive phosphorus near 100% - the same number can mean very different real loads.

Other nutrients

Protein0 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

Practical tip: Use herbs, lemon or vinegar instead of salty sauces; be aware that low-sodium salt substitutes swap in potassium.

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Related guides

Condiments & OilsKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Fat safe for kidney disease?

On a CKD stage 3-4 basis, Fat is Kidney-friendly, with risk mainly coming from Phosphorus (<1%). Data is for reference and is not medical advice.

Why is Fat rated Kidney-friendly?

Simply put: among Fat's three minerals, Phosphorus is highest (0 mg, <1%), and by the tier rule (<15%) the result is Kidney-friendly.

How much Phosphorus is in Fat?

Per 100 g, Fat contains Phosphorus 0 mg, which is <1% of the CKD stage 3-4 daily limit (1,000 mg).

Is Fat safe on a low-potassium diet?

On a low-potassium diet, Fat falls below the 300 mg per 100 g reference point, providing 0 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Fat compare to other condiments & oils foods?

Compared with the typical Condiments & Oils food, Fat has less Phosphorus - 0 mg per 100 g on record. Ratings on this site always use the food's own measured values.