Higher riskSoup is rated Higher risk. Sodium is 35% of its limit, beyond the safe line - individual cases need medical advice.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus24 mg2%
Low
Sodium691 mg35%
High
Potassium64 mg3%
Low
About this food
Soup sits in the Condiments & Oils group. Sodium varies hugely across condiments and oils - soy sauce and sauces are sodium-dense while most plant oils are nearly sodium-free. Swapping salty sauces for oils is a practical sodium trick.
Nutrient insight
Soup's sodium (35%) is the main risk item. Cooking plainly with less sauce can cut the per-serving sodium meaningfully.
Other nutrients
Protein1.4 gNot part of rating
Fiber0.7 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.4 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Soup is rated Higher risk: Sodium is 35% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.
Why is Soup rated Higher risk?
Soup's Sodium content (691 mg) equals 35% of the limit, sitting in the >30% band - that is why it rates Higher risk.
How much Sodium is in Soup?
On a per-100 g basis, Soup contains Sodium 691 mg, or 35% of the 2,000 mg daily limit.
Is Soup safe on a low-potassium diet?
For a potassium-watching diet, Soup falls below the 300 mg per 100 g marker (Potassium 64 mg). The safest step is checking this against your own lab-based limit.
How does Soup compare to other condiments & oils foods?
Measured against other Condiments & Oils foods, Soup is less in Sodium (691 mg per 100 g) than the category average - data-only, never a prescription.