Kidney-friendlyMeasured against KDIGO/KDOQI daily limits, Fat is Kidney-friendly: even its highest mineral, Phosphorus, reaches only <1% of the limit.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus0 mg<1%
Low
Sodium0 mg<1%
Low
Potassium0 mg<1%
Low
About this food
Fat is a common member of Condiments & Oils. Sodium varies hugely across condiments and oils - soy sauce and sauces are sodium-dense while most plant oils are nearly sodium-free. Swapping salty sauces for oils is a practical sodium trick. This helps when choosing similar foods.
Nutrient insight
Phosphorus at <1% is the highest item. Additive phosphorus in processed foods absorbs best; naturally occurring phosphorus is more controllable.
Other nutrients
Protein0 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
From a daily-limit standpoint, Fat is Kidney-friendly - Phosphorus (<1%) is the highest of the three. Whether it suits you is best confirmed with your doctor.
Why is Fat rated Kidney-friendly?
Rating basis: Fat's Phosphorus is 0 mg, <1% of the daily limit, judged as Kidney-friendly per the <15% tier.
How much Phosphorus is in Fat?
Fat's Phosphorus content is 0 mg per 100 g - <1% of the daily limit of 1,000 mg.
Is Fat safe on a low-potassium diet?
If you are on a potassium-restricted diet, Fat falls below 300 mg per 100 g - Potassium comes in at 0 mg. Always verify against your own daily limit.
How does Fat compare to other condiments & oils foods?
How does Fat compare within Condiments & Oils? Its Phosphorus (0 mg per 100 g) is less than the category average. The rating below is calculated from this food's own data.