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Veal, breast, separable fat, cooked

Per 100 g edible portion
Meat & Protein
Kidney-friendlyVeal receives a Kidney-friendly rating. Among phosphorus, sodium and potassium, Phosphorus is highest at 10%, yet stays under the 15% line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus102 mg10%
Low
Sodium49 mg2%
Low
Potassium181 mg9%
Low

About this food

In a CKD diet, Meat & Protein deserve attention: Veal - Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.

Nutrient insight

Veal's phosphorus (10%) is worth noting - especially with Animal source (higher absorption) as the source, since absorption differs a lot.

Other nutrients

Protein9.4 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
Purine142.7 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

Worth remembering: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

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Related guides

Meat & ProteinKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Veal safe for kidney disease?

On a CKD stage 3-4 basis, Veal is Kidney-friendly, with risk mainly coming from Phosphorus (10%). Data is for reference and is not medical advice.

Why is Veal rated Kidney-friendly?

Simply put: among Veal's three minerals, Phosphorus is highest (102 mg, 10%), and by the tier rule (<15%) the result is Kidney-friendly.

How much Phosphorus is in Veal?

On a per-100 g basis, Veal contains Phosphorus 102 mg, or 10% of the 1,000 mg daily limit.

Is Veal safe on a low-potassium diet?

For a potassium-watching diet, Veal falls below the 300 mg per 100 g marker (Potassium 181 mg). The safest step is checking this against your own lab-based limit.

How does Veal compare to other meat & protein foods?

Measured against other Meat & Protein foods, Veal is less in Phosphorus (102 mg per 100 g) than the category average - data-only, never a prescription.