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English muffins, plain, unenriched, with calcium propionate (includes sourdough)

Per 100 g edible portion
Grains & Starches
ModerateOn a stage 3-4 CKD basis, English muffins's Moderate rating is led by Sodium (23%), placing it in the 15-25% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus133 mg13%
Low
Sodium464 mg23%
Moderate
Potassium131 mg7%
Low

About this food

English muffins (Grains & Starches). Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. This is the same lens used for similar items.

Nutrient insight

Sodium at 23% stands out. For patients with high blood pressure or swelling, foods like this need extra caution.

Other nutrients

Protein7.7 gNot part of rating
Fiber2.7 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesModerate foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is English muffins safe for kidney disease?

English muffins scores Moderate on the phosphorus/sodium/potassium assessment, led by Sodium (23% of limit). This site presents data, not medical judgment.

Why is English muffins rated Moderate?

The reason: Sodium (464 mg, 23%) is the most prominent of English muffins's three minerals, at the 15-25% level, which maps to Moderate.

How much Sodium is in English muffins?

English muffins's Sodium content is 464 mg per 100 g - 23% of the daily limit of 2,000 mg.

Is English muffins safe on a low-potassium diet?

If you are on a potassium-restricted diet, English muffins falls below 300 mg per 100 g - Potassium comes in at 131 mg. Always verify against your own daily limit.

How does English muffins compare to other grains & starches foods?

How does English muffins compare within Grains & Starches? Its Sodium (464 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.