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Cornmeal, yellow, self-rising, degermed, enriched

Per 100 g edible portion
Grains & Starches
Higher riskMeasured against KDIGO/KDOQI daily limits, Cornmeal is Higher risk: the highest item, Sodium, is at 67% of its limit, above 30%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus623 mg62%
High
Sodium1348 mg67%
High
Potassium170 mg8%
Low

About this food

Cornmeal is a common member of Grains & Starches. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. This helps when choosing similar foods.

Nutrient insight

Sodium leads at 67%. Cutting sodium is not only about the salt shaker - processed foods and sauces carry a lot of it.

Other nutrients

Protein8.4 gNot part of rating
Fiber7.1 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
Purine5 mgLow purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Cornmeal safe for kidney disease?

From a daily-limit standpoint, Cornmeal is Higher risk - Sodium (67%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Cornmeal rated Higher risk?

Rating basis: Cornmeal's Sodium is 1348 mg, 67% of the daily limit, judged as Higher risk per the >30% tier.

How much Sodium is in Cornmeal?

In every 100 g of Cornmeal, Sodium is about 1348 mg - roughly 67% of the daily limit (2,000 mg).

Is Cornmeal safe on a low-potassium diet?

For people watching potassium, Cornmeal falls below 300 mg per 100 g, with Potassium at 170 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Cornmeal compare to other grains & starches foods?

Against the Grains & Starches average, Cornmeal shows more Sodium (1348 mg per 100 g). The tier shown here comes from its own numbers, not the category.