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Wheat flour, white (industrial), 11.5% protein, unbleached, enriched

Per 100 g edible portion
Grains & Starches
Kidney-friendlyUsing CKD stage 3-4 limits, Wheat flour falls in the Kidney-friendly tier - Phosphorus (11%) is the most notable of the three, with low risk across the board.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus112 mg11%
Low
Sodium2 mg<1%
Low
Potassium138 mg7%
Low

About this food

About Wheat flour: Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. As a Grains & Starches item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

On the phosphorus angle (11%), Wheat flour belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.

Other nutrients

Protein11.5 gNot rated; needs attention at stage 4-5
Fiber2.4 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.1 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Wheat flour safe for kidney disease?

Wheat flour scores Kidney-friendly on the phosphorus/sodium/potassium assessment, led by Phosphorus (11% of limit). This site presents data, not medical judgment.

Why is Wheat flour rated Kidney-friendly?

The reason: Phosphorus (112 mg, 11%) is the most prominent of Wheat flour's three minerals, at the <15% level, which maps to Kidney-friendly.

How much Phosphorus is in Wheat flour?

Per 100 g, Wheat flour provides Phosphorus 112 mg, compared with the CKD stage 3-4 limit of 1,000 mg (11%).

Is Wheat flour safe on a low-potassium diet?

On a low-potassium plan, Wheat flour falls below the 300 mg reference, showing 138 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Wheat flour compare to other grains & starches foods?

Within Grains & Starches, Wheat flour ranks less on Phosphorus (112 mg per 100 g) than the group average. Individual needs still decide what fits your plan.