Search Foods
Home Food Database Bread

Bread, wheat, sprouted, toasted

Per 100 g edible portion
Grains & Starches
LimitUsing CKD stage 3-4 limits, Bread falls in the Limit tier - Sodium (26%) is the main driver.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus192 mg19%
Moderate
Sodium515 mg26%
High
Potassium215 mg11%
Low

About this food

About Bread: Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. As a Grains & Starches item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

Bread's sodium is 26% of the limit, the highest of the three. Herbs and lemon are practical salt substitutes.

Other nutrients

Protein14.3 gNot rated; needs attention at stage 4-5
Fiber5.7 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)2.9 gNatural sugar
Alcohol0 gAlcohol-free
Purine10.1 mgLow purineNot rated · category estimate
Oxalate9 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

Related foods

Related guides

Frequently asked questions

Is Bread safe for kidney disease?

Bread is rated Limit: Sodium is 26% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Bread rated Limit?

Bread's Sodium content (515 mg) equals 26% of the limit, sitting in the 25-30% band - that is why it rates Limit.

How much Sodium is in Bread?

Data: 100 g of Bread has Sodium 515 mg (26% of the 2,000 mg limit).

Is Bread safe on a low-potassium diet?

Low-potassium question: Bread falls below the 300 mg threshold (Potassium 215 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Bread compare to other grains & starches foods?

Next to other Grains & Starches options, Bread carries more Sodium at 515 mg per 100 g. Use your own daily limits, not category labels, as the guide.