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Bread, french or vienna, toasted (includes sourdough)

Per 100 g edible portion
Grains & Starches
Higher riskOn a stage 3-4 CKD basis, Bread's Higher risk rating is driven by Sodium (36%), above the 30% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus126 mg13%
Low
Sodium720 mg36%
High
Potassium140 mg7%
Low

About this food

Bread (Grains & Starches). Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. This is the same lens used for similar items.

Nutrient insight

Sodium at 36% stands out. For patients with high blood pressure or swelling, foods like this need extra caution.

Other nutrients

Protein13 gNot rated; needs attention at stage 4-5
Fiber3.1 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)3.6 gNatural sugar
Alcohol0 gAlcohol-free
Purine10.1 mgLow purineNot rated · category estimate
Oxalate9 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Frequently asked questions

Is Bread safe for kidney disease?

Bread is rated Higher risk: Sodium is 36% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Bread rated Higher risk?

Bread's Sodium content (720 mg) equals 36% of the limit, sitting in the >30% band - that is why it rates Higher risk.

How much Sodium is in Bread?

Bread's Sodium content is 720 mg per 100 g - 36% of the daily limit of 2,000 mg.

Is Bread safe on a low-potassium diet?

If you are on a potassium-restricted diet, Bread falls below 300 mg per 100 g - Potassium comes in at 140 mg. Always verify against your own daily limit.

How does Bread compare to other grains & starches foods?

How does Bread compare within Grains & Starches? Its Sodium (720 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.