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Beans, kidney, all types, mature seeds, raw

Per 100 g edible portion
Legumes & Nuts
Higher riskBeans receives a Higher risk rating. Potassium (70%) clearly exceeds the safe band - restrict or follow medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus407 mg41%
High
Sodium24 mg1%
Low
Potassium1406 mg70%
High

About this food

In a CKD diet, Legumes & Nuts deserve attention: Beans - Legumes and nuts are typically high in both phosphorus and potassium, so they need care. Plant phosphorus absorbs at a lower rate (30-50%), so the real load is smaller than the numbers suggest.

Nutrient insight

Potassium is the highest of the three at 70%. With reduced kidney function, blood potassium can rise, so spread high-potassium foods across the day rather than in one large serving.

Other nutrients

Protein23.6 gNot rated; needs attention at stage 4-5
Fiber24.9 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)2.2 gNatural sugar
Alcohol0 gAlcohol-free
Purine48.5 mgLow purineNot rated · category estimate
Oxalate11 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Cook legumes and discard the water to lower some minerals; keep nuts to a small handful.

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Related guides

Legumes & NutsHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Beans safe for kidney disease?

Beans scores Higher risk on the phosphorus/sodium/potassium assessment, led by Potassium (70% of limit). This site presents data, not medical judgment.

Why is Beans rated Higher risk?

The reason: Potassium (1406 mg, 70%) is the most prominent of Beans's three minerals, at the >30% level, which maps to Higher risk.

How much Potassium is in Beans?

In every 100 g of Beans, Potassium is about 1406 mg - roughly 70% of the daily limit (2,000 mg).

Is Beans safe on a low-potassium diet?

For people watching potassium, Beans exceeds 300 mg per 100 g, with Potassium at 1406 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Beans compare to other legumes & nuts foods?

Against the Legumes & Nuts average, Beans shows more Potassium (1406 mg per 100 g). The tier shown here comes from its own numbers, not the category.