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Beans, yellow, mature seeds, raw

Per 100 g edible portion
Legumes & Nuts
Higher riskUsing CKD stage 3-4 limits, Beans falls in the Higher risk tier - Potassium (52%) is the main risk source.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus488 mg49%
High
Sodium12 mg<1%
Low
Potassium1042 mg52%
High

About this food

About Beans: Legumes and nuts are typically high in both phosphorus and potassium, so they need care. Plant phosphorus absorbs at a lower rate (30-50%), so the real load is smaller than the numbers suggest. As a Legumes & Nuts item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

Beans's potassium is the top contributor (52% of its limit), so its potassium density deserves attention. In CKD stage 3-4 the kidneys clear potassium less well - control portions, and peeling, slicing or boiling can help.

Other nutrients

Protein22 gNot rated; needs attention at stage 4-5
Fiber25.1 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
Purine48.5 mgLow purineNot rated · category estimate
Oxalate11 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Practical tip: Cook legumes and discard the water to lower some minerals; keep nuts to a small handful.

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Related guides

Legumes & NutsHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Beans safe for kidney disease?

Combining phosphorus, sodium and potassium, Beans falls in the Higher risk tier, with Potassium (52%) contributing the most. Plan meals with your doctor's guidance.

Why is Beans rated Higher risk?

The deciding factor is Potassium: 1042 mg, 52% of the limit, in the >30% band - so Beans is rated Higher risk.

How much Potassium is in Beans?

Per 100 g, Beans contains Potassium 1042 mg, which is 52% of the CKD stage 3-4 daily limit (2,000 mg).

Is Beans safe on a low-potassium diet?

On a low-potassium diet, Beans exceeds the 300 mg per 100 g reference point, providing 1042 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Beans compare to other legumes & nuts foods?

Compared with the typical Legumes & Nuts food, Beans has more Potassium - 1042 mg per 100 g on record. Ratings on this site always use the food's own measured values.