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Home Food Database Broadbeans (fava beans)

Broadbeans (fava beans), mature seeds, canned

Per 100 g edible portion
Legumes & Nuts
ModerateBroadbeans (fava beans) is rated Moderate. Of the three minerals, Sodium is highest at 23% of its limit - a moderate caution level.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus79 mg8%
Low
Sodium453 mg23%
Moderate
Potassium242 mg12%
Low

About this food

Broadbeans (fava beans) sits in the Legumes & Nuts group. Legumes and nuts are typically high in both phosphorus and potassium, so they need care. Plant phosphorus absorbs at a lower rate (30-50%), so the real load is smaller than the numbers suggest.

Nutrient insight

Broadbeans (fava beans)'s sodium (23%) is the main risk item. Cooking plainly with less sauce can cut the per-serving sodium meaningfully.

Other nutrients

Protein5.5 gNot part of rating
Fiber3.7 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Worth remembering: Cook legumes and discard the water to lower some minerals; keep nuts to a small handful.

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Frequently asked questions

Is Broadbeans (fava beans) safe for kidney disease?

From a daily-limit standpoint, Broadbeans (fava beans) is Moderate - Sodium (23%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Broadbeans (fava beans) rated Moderate?

Rating basis: Broadbeans (fava beans)'s Sodium is 453 mg, 23% of the daily limit, judged as Moderate per the 15-25% tier.

How much Sodium is in Broadbeans (fava beans)?

On a per-100 g basis, Broadbeans (fava beans) contains Sodium 453 mg, or 23% of the 2,000 mg daily limit.

Is Broadbeans (fava beans) safe on a low-potassium diet?

For a potassium-watching diet, Broadbeans (fava beans) falls below the 300 mg per 100 g marker (Potassium 242 mg). The safest step is checking this against your own lab-based limit.

How does Broadbeans (fava beans) compare to other legumes & nuts foods?

Measured against other Legumes & Nuts foods, Broadbeans (fava beans) is more in Sodium (453 mg per 100 g) than the category average - data-only, never a prescription.