Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)
Per 100 g edible portion
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus96 mg10%Low
Sodium534 mg27%High
Potassium101 mg5%Low
About this food
For Grains & Starches, Bagels is a typical example. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.
Nutrient insight
From the sodium angle (27%), Bagels must fit inside your daily sodium budget.
Other nutrients
Protein10.5 gNot rated; needs attention at stage 4-5
Fiber2.3 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
Purine2.5 mgLow purineNot rated · category estimate
Oxalate1 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food
Practical tips
A common practice is: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.