Search Foods
Home Food Database Cereals ready-to-eat

Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal

Per 100 g edible portion
Grains & Starches
ModerateFrom a daily-limit view, Cereals ready-to-eat lands in the Moderate band: Sodium is the highest at 23%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus176 mg18%
Moderate
Sodium462 mg23%
Moderate
Potassium179 mg9%
Low

About this food

For Grains & Starches, Cereals ready-to-eat is a typical example. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

From the sodium angle (23%), Cereals ready-to-eat must fit inside your daily sodium budget.

Other nutrients

Protein4.9 gNot part of rating
Fiber4.7 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)35.4 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate63 mgModerate oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

Related foods

Related guides

Frequently asked questions

Is Cereals ready-to-eat safe for kidney disease?

From a daily-limit standpoint, Cereals ready-to-eat is Moderate - Sodium (23%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Cereals ready-to-eat rated Moderate?

Rating basis: Cereals ready-to-eat's Sodium is 462 mg, 23% of the daily limit, judged as Moderate per the 15-25% tier.

How much Sodium is in Cereals ready-to-eat?

Per 100 g, Cereals ready-to-eat provides Sodium 462 mg, compared with the CKD stage 3-4 limit of 2,000 mg (23%).

Is Cereals ready-to-eat safe on a low-potassium diet?

On a low-potassium plan, Cereals ready-to-eat falls below the 300 mg reference, showing 179 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Cereals ready-to-eat compare to other grains & starches foods?

Within Grains & Starches, Cereals ready-to-eat ranks more on Sodium (462 mg per 100 g) than the group average. Individual needs still decide what fits your plan.