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Bagels, cinnamon-raisin

Per 100 g edible portion
Grains & Starches
ModerateBagels receives a Moderate rating. Sodium leads the three minerals at 20% of its daily limit, so portion size matters.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus100 mg10%
Low
Sodium407 mg20%
Moderate
Potassium148 mg7%
Low

About this food

In a CKD diet, Grains & Starches deserve attention: Bagels - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Sodium at 20% stands out. For patients with high blood pressure or swelling, foods like this need extra caution.

Other nutrients

Protein9.8 gNot part of rating
Fiber2.3 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)6 gNatural sugar
Alcohol0 gAlcohol-free
Purine2.5 mgLow purineNot rated · category estimate
Oxalate1 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesModerate foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Bagels safe for kidney disease?

Bagels scores Moderate on the phosphorus/sodium/potassium assessment, led by Sodium (20% of limit). This site presents data, not medical judgment.

Why is Bagels rated Moderate?

The reason: Sodium (407 mg, 20%) is the most prominent of Bagels's three minerals, at the 15-25% level, which maps to Moderate.

How much Sodium is in Bagels?

Bagels's Sodium content is 407 mg per 100 g - 20% of the daily limit of 2,000 mg.

Is Bagels safe on a low-potassium diet?

If you are on a potassium-restricted diet, Bagels falls below 300 mg per 100 g - Potassium comes in at 148 mg. Always verify against your own daily limit.

How does Bagels compare to other grains & starches foods?

How does Bagels compare within Grains & Starches? Its Sodium (407 mg per 100 g) is less than the category average. The rating below is calculated from this food's own data.