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Crackers, toast thins, low sodium

Per 100 g edible portion
Grains & Starches
LimitCrackers is rated Limit. Phosphorus is 27% of its limit, near the caution line - control single portions.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus266 mg27%
High
Sodium177 mg9%
Low
Potassium306 mg15%
Moderate

About this food

Crackers sits in the Grains & Starches group. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Phosphorus leads at 27%. In CKD, track phosphorus intake and factor in the source (Natural plant source (lower absorption)) to judge the true burden.

Other nutrients

Protein6.5 gNot part of rating
Fiber9.7 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)12.9 gNatural sugar
Alcohol0 gAlcohol-free
Purine5 mgLow purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Frequently asked questions

Is Crackers safe for kidney disease?

From a daily-limit standpoint, Crackers is Limit - Phosphorus (27%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Crackers rated Limit?

Rating basis: Crackers's Phosphorus is 266 mg, 27% of the daily limit, judged as Limit per the 25-30% tier.

How much Phosphorus is in Crackers?

In every 100 g of Crackers, Phosphorus is about 266 mg - roughly 27% of the daily limit (1,000 mg).

Is Crackers safe on a low-potassium diet?

For people watching potassium, Crackers exceeds 300 mg per 100 g, with Potassium at 306 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Crackers compare to other grains & starches foods?

Against the Grains & Starches average, Crackers shows more Phosphorus (266 mg per 100 g). The tier shown here comes from its own numbers, not the category.