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Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt

Per 100 g edible portion
Grains & Starches
Kidney-friendlyCereals receives a Kidney-friendly rating. Among phosphorus, sodium and potassium, Phosphorus is highest at 2%, yet stays under the 15% line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus15 mg2%
Low
Sodium6 mg<1%
Low
Potassium16 mg<1%
Low

About this food

In a CKD diet, Grains & Starches deserve attention: Cereals - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Phosphorus leads at 2%. In CKD, track phosphorus intake and factor in the source (Natural plant source (lower absorption)) to judge the true burden.

Other nutrients

Protein1.4 gNot part of rating
Fiber0.5 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate63 mgModerate oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesKidney-friendly foodsHigh fiber foodsLow sodium foodsKidney-friendly Grains & Starches

Frequently asked questions

Is Cereals safe for kidney disease?

Cereals is rated Kidney-friendly: Phosphorus is 2% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Cereals rated Kidney-friendly?

Cereals's Phosphorus content (15 mg) equals 2% of the limit, sitting in the <15% band - that is why it rates Kidney-friendly.

How much Phosphorus is in Cereals?

In every 100 g of Cereals, Phosphorus is about 15 mg - roughly 2% of the daily limit (1,000 mg).

Is Cereals safe on a low-potassium diet?

For people watching potassium, Cereals falls below 300 mg per 100 g, with Potassium at 16 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Cereals compare to other grains & starches foods?

Against the Grains & Starches average, Cereals shows less Phosphorus (15 mg per 100 g). The tier shown here comes from its own numbers, not the category.