Search Foods
Home Food Database Rolls

Rolls, dinner, plain, commercially prepared (includes brown-and-serve)

Per 100 g edible portion
Grains & Starches
ModerateOn a stage 3-4 CKD basis, Rolls's Moderate rating is led by Sodium (23%), placing it in the 15-25% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus122 mg12%
Low
Sodium467 mg23%
Moderate
Potassium139 mg7%
Low

About this food

Rolls (Grains & Starches). Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. This is the same lens used for similar items.

Nutrient insight

Rolls's sodium (23%) is the main risk item. Cooking plainly with less sauce can cut the per-serving sodium meaningfully.

Other nutrients

Protein10.9 gNot rated; needs attention at stage 4-5
Fiber2 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)5.5 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Worth remembering: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

Related foods

Related guides

Frequently asked questions

Is Rolls safe for kidney disease?

Rolls scores Moderate on the phosphorus/sodium/potassium assessment, led by Sodium (23% of limit). This site presents data, not medical judgment.

Why is Rolls rated Moderate?

The reason: Sodium (467 mg, 23%) is the most prominent of Rolls's three minerals, at the 15-25% level, which maps to Moderate.

How much Sodium is in Rolls?

On a per-100 g basis, Rolls contains Sodium 467 mg, or 23% of the 2,000 mg daily limit.

Is Rolls safe on a low-potassium diet?

For a potassium-watching diet, Rolls falls below the 300 mg per 100 g marker (Potassium 139 mg). The safest step is checking this against your own lab-based limit.

How does Rolls compare to other grains & starches foods?

Measured against other Grains & Starches foods, Rolls is more in Sodium (467 mg per 100 g) than the category average - data-only, never a prescription.