ModerateOn a stage 3-4 CKD basis, Rolls's Moderate rating is led by Sodium (23%), placing it in the 15-25% band.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus122 mg12%
Low
Sodium467 mg23%
Moderate
Potassium139 mg7%
Low
About this food
Rolls (Grains & Starches). Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. This is the same lens used for similar items.
Nutrient insight
Rolls's sodium (23%) is the main risk item. Cooking plainly with less sauce can cut the per-serving sodium meaningfully.
Other nutrients
Protein10.9 gNot rated; needs attention at stage 4-5
Fiber2 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)5.5 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Rolls scores Moderate on the phosphorus/sodium/potassium assessment, led by Sodium (23% of limit). This site presents data, not medical judgment.
Why is Rolls rated Moderate?
The reason: Sodium (467 mg, 23%) is the most prominent of Rolls's three minerals, at the 15-25% level, which maps to Moderate.
How much Sodium is in Rolls?
On a per-100 g basis, Rolls contains Sodium 467 mg, or 23% of the 2,000 mg daily limit.
Is Rolls safe on a low-potassium diet?
For a potassium-watching diet, Rolls falls below the 300 mg per 100 g marker (Potassium 139 mg). The safest step is checking this against your own lab-based limit.
How does Rolls compare to other grains & starches foods?
Measured against other Grains & Starches foods, Rolls is more in Sodium (467 mg per 100 g) than the category average - data-only, never a prescription.