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Wheat flour, white (industrial), 15% protein, bleached, unenriched

Per 100 g edible portion
Grains & Starches
Kidney-friendlyWheat flour receives a Kidney-friendly rating. Among phosphorus, sodium and potassium, Phosphorus is highest at 13%, yet stays under the 15% line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus128 mg13%
Low
Sodium2 mg<1%
Low
Potassium120 mg6%
Low

About this food

In a CKD diet, Grains & Starches deserve attention: Wheat flour - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Phosphorus at 13% is the highest item. Additive phosphorus in processed foods absorbs best; naturally occurring phosphorus is more controllable.

Other nutrients

Protein15.3 gNot rated; needs attention at stage 4-5
Fiber2.4 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.9 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Wheat flour safe for kidney disease?

Based on CKD stage 3-4 daily limits, Wheat flour is rated Kidney-friendly - Phosphorus is the highest contributor at 13% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Wheat flour rated Kidney-friendly?

Among phosphorus, sodium and potassium, Wheat flour's Phosphorus is highest (128 mg, 13% of daily limit), falling in the <15% band - hence the Kidney-friendly rating.

How much Phosphorus is in Wheat flour?

Wheat flour's Phosphorus content is 128 mg per 100 g - 13% of the daily limit of 1,000 mg.

Is Wheat flour safe on a low-potassium diet?

If you are on a potassium-restricted diet, Wheat flour falls below 300 mg per 100 g - Potassium comes in at 120 mg. Always verify against your own daily limit.

How does Wheat flour compare to other grains & starches foods?

How does Wheat flour compare within Grains & Starches? Its Phosphorus (128 mg per 100 g) is less than the category average. The rating below is calculated from this food's own data.