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Wheat flour, white (industrial), 11.5% protein, bleached, unenriched

Per 100 g edible portion
Grains & Starches
Kidney-friendlyBased on CKD stage 3-4 daily limits, Wheat flour is rated Kidney-friendly - Phosphorus is the highest at 11% of its limit, still well below 15%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus112 mg11%
Low
Sodium2 mg<1%
Low
Potassium138 mg7%
Low

About this food

Wheat flour belongs to the Grains & Starches category. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Wheat flour's phosphorus is 11% of the limit, from Natural plant source (lower absorption). On a phosphorus-restricted diet, limit how often and how much you eat it.

Other nutrients

Protein11.5 gNot rated; needs attention at stage 4-5
Fiber2.4 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.1 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Wheat flour safe for kidney disease?

By our rating standard (CKD stage 3-4), Wheat flour is Kidney-friendly. Main consideration: Phosphorus at 11% of the daily limit. Data is for reference; consult your care team.

Why is Wheat flour rated Kidney-friendly?

Wheat flour is rated Kidney-friendly because Phosphorus is 11% of its limit (112 mg) - the only mineral reaching the <15% range.

How much Phosphorus is in Wheat flour?

Data: 100 g of Wheat flour has Phosphorus 112 mg (11% of the 1,000 mg limit).

Is Wheat flour safe on a low-potassium diet?

Low-potassium question: Wheat flour falls below the 300 mg threshold (Potassium 138 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Wheat flour compare to other grains & starches foods?

Next to other Grains & Starches options, Wheat flour carries less Phosphorus at 112 mg per 100 g. Use your own daily limits, not category labels, as the guide.