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Wheat flour, white (industrial), 10% protein, bleached, unenriched

Per 100 g edible portion
Grains & Starches
Kidney-friendlyBased on CKD stage 3-4 daily limits, Wheat flour is rated Kidney-friendly - Phosphorus is the highest at 11% of its limit, still well below 15%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus107 mg11%
Low
Sodium2 mg<1%
Low
Potassium149 mg7%
Low

About this food

Wheat flour belongs to the Grains & Starches category. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

On the phosphorus angle (11%), Wheat flour belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.

Other nutrients

Protein9.7 gNot part of rating
Fiber2.4 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.5 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Frequently asked questions

Is Wheat flour safe for kidney disease?

Based on CKD stage 3-4 daily limits, Wheat flour is rated Kidney-friendly - Phosphorus is the highest contributor at 11% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Wheat flour rated Kidney-friendly?

Among phosphorus, sodium and potassium, Wheat flour's Phosphorus is highest (107 mg, 11% of daily limit), falling in the <15% band - hence the Kidney-friendly rating.

How much Phosphorus is in Wheat flour?

Per 100 g, Wheat flour provides Phosphorus 107 mg, compared with the CKD stage 3-4 limit of 1,000 mg (11%).

Is Wheat flour safe on a low-potassium diet?

On a low-potassium plan, Wheat flour falls below the 300 mg reference, showing 149 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Wheat flour compare to other grains & starches foods?

Within Grains & Starches, Wheat flour ranks less on Phosphorus (107 mg per 100 g) than the group average. Individual needs still decide what fits your plan.