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Bread, oat bran

Per 100 g edible portion
Grains & Starches
ModerateMeasured against KDIGO/KDOQI daily limits, Bread is Moderate: the highest item, Sodium, sits at 18% of its limit.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus141 mg14%
Low
Sodium353 mg18%
Moderate
Potassium147 mg7%
Low

About this food

Bread is a common member of Grains & Starches. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. This helps when choosing similar foods.

Nutrient insight

Sodium at 18% stands out. For patients with high blood pressure or swelling, foods like this need extra caution.

Other nutrients

Protein10.4 gNot rated; needs attention at stage 4-5
Fiber4.5 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)7.7 gNatural sugar
Alcohol0 gAlcohol-free
Purine10.1 mgLow purineNot rated · category estimate
Oxalate9 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesModerate foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Bread safe for kidney disease?

Bread scores Moderate on the phosphorus/sodium/potassium assessment, led by Sodium (18% of limit). This site presents data, not medical judgment.

Why is Bread rated Moderate?

The reason: Sodium (353 mg, 18%) is the most prominent of Bread's three minerals, at the 15-25% level, which maps to Moderate.

How much Sodium is in Bread?

Bread's Sodium content is 353 mg per 100 g - 18% of the daily limit of 2,000 mg.

Is Bread safe on a low-potassium diet?

If you are on a potassium-restricted diet, Bread falls below 300 mg per 100 g - Potassium comes in at 147 mg. Always verify against your own daily limit.

How does Bread compare to other grains & starches foods?

How does Bread compare within Grains & Starches? Its Sodium (353 mg per 100 g) is less than the category average. The rating below is calculated from this food's own data.