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Wheat flour, white, bread, enriched

Per 100 g edible portion
Grains & Starches
Kidney-friendlyWheat flour is rated Kidney-friendly. Of phosphorus, sodium and potassium, Phosphorus is highest (10%), all below 15% of limits.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus97 mg10%
Low
Sodium2 mg<1%
Low
Potassium100 mg5%
Low

About this food

Wheat flour sits in the Grains & Starches group. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Phosphorus leads at 10%. In CKD, track phosphorus intake and factor in the source (Natural plant source (lower absorption)) to judge the true burden.

Other nutrients

Protein12 gNot rated; needs attention at stage 4-5
Fiber2.4 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.3 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

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Frequently asked questions

Is Wheat flour safe for kidney disease?

On a CKD stage 3-4 basis, Wheat flour is Kidney-friendly, with risk mainly coming from Phosphorus (10%). Data is for reference and is not medical advice.

Why is Wheat flour rated Kidney-friendly?

Simply put: among Wheat flour's three minerals, Phosphorus is highest (97 mg, 10%), and by the tier rule (<15%) the result is Kidney-friendly.

How much Phosphorus is in Wheat flour?

In every 100 g of Wheat flour, Phosphorus is about 97 mg - roughly 10% of the daily limit (1,000 mg).

Is Wheat flour safe on a low-potassium diet?

For people watching potassium, Wheat flour falls below 300 mg per 100 g, with Potassium at 100 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Wheat flour compare to other grains & starches foods?

Against the Grains & Starches average, Wheat flour shows less Phosphorus (97 mg per 100 g). The tier shown here comes from its own numbers, not the category.