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Waffles, whole wheat, lowfat, frozen, ready-to-heat

Per 100 g edible portion
Grains & Starches
LimitWaffles receives a Limit rating. Phosphorus at 29% of its limit is the highest of the three, so keep servings small.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus286 mg29%
High
Sodium557 mg28%
High
Potassium164 mg8%
Low

About this food

In a CKD diet, Grains & Starches deserve attention: Waffles - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Phosphorus at 29% is the highest item. Additive phosphorus in processed foods absorbs best; naturally occurring phosphorus is more controllable.

Other nutrients

Protein7.1 gNot part of rating
Fiber4.3 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)4.3 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate1 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesLimit foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Waffles safe for kidney disease?

On a CKD stage 3-4 basis, Waffles is Limit, with risk mainly coming from Phosphorus (29%). Data is for reference and is not medical advice.

Why is Waffles rated Limit?

Simply put: among Waffles's three minerals, Phosphorus is highest (286 mg, 29%), and by the tier rule (25-30%) the result is Limit.

How much Phosphorus is in Waffles?

Waffles's Phosphorus content is 286 mg per 100 g - 29% of the daily limit of 1,000 mg.

Is Waffles safe on a low-potassium diet?

If you are on a potassium-restricted diet, Waffles falls below 300 mg per 100 g - Potassium comes in at 164 mg. Always verify against your own daily limit.

How does Waffles compare to other grains & starches foods?

How does Waffles compare within Grains & Starches? Its Phosphorus (286 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.