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Waffles, plain, prepared from recipe

Per 100 g edible portion
Grains & Starches
LimitWaffles's Sodium takes up 26% of the daily limit, earning a Limit rating - an occasional, small portion only.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus190 mg19%
Moderate
Sodium511 mg26%
High
Potassium159 mg8%
Low

About this food

How to think about Grains & Starches: Waffles is worth a closer look - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Waffles's sodium is 26% of the limit, the highest of the three. Herbs and lemon are practical salt substitutes.

Other nutrients

Protein7.9 gNot part of rating
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate1 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesLimit foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Waffles safe for kidney disease?

Waffles scores Limit on the phosphorus/sodium/potassium assessment, led by Sodium (26% of limit). This site presents data, not medical judgment.

Why is Waffles rated Limit?

The reason: Sodium (511 mg, 26%) is the most prominent of Waffles's three minerals, at the 25-30% level, which maps to Limit.

How much Sodium is in Waffles?

Data: 100 g of Waffles has Sodium 511 mg (26% of the 2,000 mg limit).

Is Waffles safe on a low-potassium diet?

Low-potassium question: Waffles falls below the 300 mg threshold (Potassium 159 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Waffles compare to other grains & starches foods?

Next to other Grains & Starches options, Waffles carries more Sodium at 511 mg per 100 g. Use your own daily limits, not category labels, as the guide.