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Waffles, buttermilk, frozen, ready-to-heat

Per 100 g edible portion
Grains & Starches
Higher riskBased on CKD stage 3-4 daily limits, Waffles is rated Higher risk - Phosphorus exceeds 39% of its limit, past the 30% warning line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus388 mg39%
High
Sodium621 mg31%
High
Potassium126 mg6%
Low

About this food

Waffles belongs to the Grains & Starches category. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Waffles's phosphorus is the top contributor (39% of its limit). Source matters: animal phosphorus absorbs at 60-80%, additive phosphorus near 100% - the same number can mean very different real loads.

Other nutrients

Protein6.6 gNot part of rating
Fiber2.2 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)4.3 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate1 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Practical tip: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Waffles safe for kidney disease?

Waffles is rated Higher risk: Phosphorus is 39% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Waffles rated Higher risk?

Waffles's Phosphorus content (388 mg) equals 39% of the limit, sitting in the >30% band - that is why it rates Higher risk.

How much Phosphorus is in Waffles?

Per 100 g, Waffles contains Phosphorus 388 mg, which is 39% of the CKD stage 3-4 daily limit (1,000 mg).

Is Waffles safe on a low-potassium diet?

On a low-potassium diet, Waffles falls below the 300 mg per 100 g reference point, providing 126 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Waffles compare to other grains & starches foods?

Compared with the typical Grains & Starches food, Waffles has more Phosphorus - 388 mg per 100 g on record. Ratings on this site always use the food's own measured values.