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Waffle, plain, frozen, ready-to-heat, microwave

Per 100 g edible portion
Grains & Starches
Higher riskFrom a daily-limit view, Waffle lands in the Higher risk band: Phosphorus is 41% - clearly high, handle with care.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus410 mg41%
High
Sodium682 mg34%
High
Potassium148 mg7%
Low

About this food

For Grains & Starches, Waffle is a typical example. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Waffle's phosphorus is 41% of the limit, from Natural plant source (lower absorption). On a phosphorus-restricted diet, limit how often and how much you eat it.

Other nutrients

Protein6.7 gNot part of rating
Fiber2.4 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)5 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate1 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Waffle safe for kidney disease?

From a daily-limit standpoint, Waffle is Higher risk - Phosphorus (41%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Waffle rated Higher risk?

Rating basis: Waffle's Phosphorus is 410 mg, 41% of the daily limit, judged as Higher risk per the >30% tier.

How much Phosphorus is in Waffle?

Data: 100 g of Waffle has Phosphorus 410 mg (41% of the 1,000 mg limit).

Is Waffle safe on a low-potassium diet?

Low-potassium question: Waffle falls below the 300 mg threshold (Potassium 148 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Waffle compare to other grains & starches foods?

Next to other Grains & Starches options, Waffle carries more Phosphorus at 410 mg per 100 g. Use your own daily limits, not category labels, as the guide.