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Vegetable oil, palm kernel

Per 100 g edible portion
Condiments & Oils
Kidney-friendlyUsing CKD stage 3-4 limits, Vegetable oil falls in the Kidney-friendly tier - Phosphorus (<1%) is the most notable of the three, with low risk across the board.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus0 mg<1%
Low
Sodium0 mg<1%
Low
Potassium0 mg<1%
Low

About this food

About Vegetable oil: Sodium varies hugely across condiments and oils - soy sauce and sauces are sodium-dense while most plant oils are nearly sodium-free. Swapping salty sauces for oils is a practical sodium trick. As a Condiments & Oils item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

On the phosphorus angle (<1%), Vegetable oil belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.

Other nutrients

Protein0 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
Purine13.7 mgLow purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

A common practice is: Use herbs, lemon or vinegar instead of salty sauces; be aware that low-sodium salt substitutes swap in potassium.

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Related guides

Condiments & OilsKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Vegetable oil safe for kidney disease?

By our rating standard (CKD stage 3-4), Vegetable oil is Kidney-friendly. Main consideration: Phosphorus at <1% of the daily limit. Data is for reference; consult your care team.

Why is Vegetable oil rated Kidney-friendly?

Vegetable oil is rated Kidney-friendly because Phosphorus is <1% of its limit (0 mg) - the only mineral reaching the <15% range.

How much Phosphorus is in Vegetable oil?

Per 100 g, Vegetable oil provides Phosphorus 0 mg, compared with the CKD stage 3-4 limit of 1,000 mg (<1%).

Is Vegetable oil safe on a low-potassium diet?

On a low-potassium plan, Vegetable oil falls below the 300 mg reference, showing 0 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Vegetable oil compare to other condiments & oils foods?

Within Condiments & Oils, Vegetable oil ranks less on Phosphorus (0 mg per 100 g) than the group average. Individual needs still decide what fits your plan.