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Udi's, Gluten Free, Soft & Hearty Whole Grain Bread

Per 100 g edible portion
Grains & Starches
LimitFrom a daily-limit view, Udi's lands in the Limit band: Sodium is highest at 26% - limit your intake.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus77 mg8%
Low
Sodium510 mg26%
High
Potassium123 mg6%
Low

About this food

For Grains & Starches, Udi's is a typical example. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

From the sodium angle (26%), Udi's must fit inside your daily sodium budget.

Other nutrients

Protein7.2 gNot part of rating
Fiber4.9 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)9.8 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesLimit foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Udi's safe for kidney disease?

Combining phosphorus, sodium and potassium, Udi's falls in the Limit tier, with Sodium (26%) contributing the most. Plan meals with your doctor's guidance.

Why is Udi's rated Limit?

The deciding factor is Sodium: 510 mg, 26% of the limit, in the 25-30% band - so Udi's is rated Limit.

How much Sodium is in Udi's?

Per 100 g, Udi's provides Sodium 510 mg, compared with the CKD stage 3-4 limit of 2,000 mg (26%).

Is Udi's safe on a low-potassium diet?

On a low-potassium plan, Udi's falls below the 300 mg reference, showing 123 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Udi's compare to other grains & starches foods?

Within Grains & Starches, Udi's ranks more on Sodium (510 mg per 100 g) than the group average. Individual needs still decide what fits your plan.