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Udi's, Gluten Free, Soft & Delicious White Sandwich Bread

Per 100 g edible portion
Grains & Starches
LimitUdi's receives a Limit rating. Sodium at 26% of its limit is the highest of the three, so keep servings small.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus70 mg7%
Low
Sodium515 mg26%
High
Potassium107 mg5%
Low

About this food

In a CKD diet, Grains & Starches deserve attention: Udi's - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Sodium leads at 26%. Cutting sodium is not only about the salt shaker - processed foods and sauces carry a lot of it.

Other nutrients

Protein5.4 gNot part of rating
Fiber5.5 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)11.3 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesLimit foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Udi's safe for kidney disease?

By our rating standard (CKD stage 3-4), Udi's is Limit. Main consideration: Sodium at 26% of the daily limit. Data is for reference; consult your care team.

Why is Udi's rated Limit?

Udi's is rated Limit because Sodium is 26% of its limit (515 mg) - the only mineral reaching the 25-30% range.

How much Sodium is in Udi's?

In every 100 g of Udi's, Sodium is about 515 mg - roughly 26% of the daily limit (2,000 mg).

Is Udi's safe on a low-potassium diet?

For people watching potassium, Udi's falls below 300 mg per 100 g, with Potassium at 107 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Udi's compare to other grains & starches foods?

Against the Grains & Starches average, Udi's shows more Sodium (515 mg per 100 g). The tier shown here comes from its own numbers, not the category.