Search Foods
Home › Food Database › Udi's

Udi's, Gluten Free, Classic French Dinner Rolls

Per 100 g edible portion
Grains & Starches
Higher riskBased on CKD stage 3-4 daily limits, Udi's is rated Higher risk - Sodium exceeds 35% of its limit, past the 30% warning line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus126 mg13%
Low
Sodium707 mg35%
High
Potassium161 mg8%
Low

About this food

Udi's belongs to the Grains & Starches category. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

From the sodium angle (35%), Udi's must fit inside your daily sodium budget.

Other nutrients

Protein8 gNot part of rating
Fiber3.6 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)9.5 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

Related foods

cornstarchKidney-friendlyarrowroot flourKidney-friendlypectinKidney-friendlyoilKidney-friendly

Related guides

Grains & StarchesHigher risk foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Udi's safe for kidney disease?

Udi's scores Higher risk on the phosphorus/sodium/potassium assessment, led by Sodium (35% of limit). This site presents data, not medical judgment.

Why is Udi's rated Higher risk?

The reason: Sodium (707 mg, 35%) is the most prominent of Udi's's three minerals, at the >30% level, which maps to Higher risk.

How much Sodium is in Udi's?

Per 100 g, Udi's provides Sodium 707 mg, compared with the CKD stage 3-4 limit of 2,000 mg (35%).

Is Udi's safe on a low-potassium diet?

On a low-potassium plan, Udi's falls below the 300 mg reference, showing 161 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Udi's compare to other grains & starches foods?

Within Grains & Starches, Udi's ranks more on Sodium (707 mg per 100 g) than the group average. Individual needs still decide what fits your plan.