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Tortillas, ready-to-bake or -fry, flour, refrigerated

Per 100 g edible portion
Grains & Starches
Higher riskUsing CKD stage 3-4 limits, Tortillas falls in the Higher risk tier - Sodium (37%) is the main risk source.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus206 mg21%
Moderate
Sodium736 mg37%
High
Potassium125 mg6%
Low

About this food

About Tortillas: Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. As a Grains & Starches item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

Tortillas's sodium is the top contributor (37% of its limit). Sodium drives blood pressure and swelling, and most CKD patients limit it - watch hidden sodium in sauces and cured products.

Other nutrients

Protein8.2 gNot part of rating
Fiber3.5 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)3.7 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Practical tip: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Tortillas safe for kidney disease?

Based on CKD stage 3-4 daily limits, Tortillas is rated Higher risk - Sodium is the highest contributor at 37% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Tortillas rated Higher risk?

Among phosphorus, sodium and potassium, Tortillas's Sodium is highest (736 mg, 37% of daily limit), falling in the >30% band - hence the Higher risk rating.

How much Sodium is in Tortillas?

Per 100 g, Tortillas contains Sodium 736 mg, which is 37% of the CKD stage 3-4 daily limit (2,000 mg).

Is Tortillas safe on a low-potassium diet?

On a low-potassium diet, Tortillas falls below the 300 mg per 100 g reference point, providing 125 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Tortillas compare to other grains & starches foods?

Compared with the typical Grains & Starches food, Tortillas has more Sodium - 736 mg per 100 g on record. Ratings on this site always use the food's own measured values.