Higher riskUsing CKD stage 3-4 limits, Spices falls in the Higher risk tier - Potassium (237%) is the main risk source.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus450 mg45%
High
Sodium83 mg4%
Low
Potassium4740 mg237%
High
About this food
About Spices: Herbs and spices are used in small amounts, so their mineral impact is minor. Dried, concentrated forms (like powders) do carry more potassium - use sparingly. As a Herbs & Spices item, its role in a kidney diet depends mainly on mineral content.
Nutrient insight
Spices's potassium is the top contributor (237% of its limit), so its potassium density deserves attention. In CKD stage 3-4 the kidneys clear potassium less well - control portions, and peeling, slicing or boiling can help.
Other nutrients
Protein23.2 gNot rated; needs attention at stage 4-5
Fiber11.3 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
By our rating standard (CKD stage 3-4), Spices is Higher risk. Main consideration: Potassium at 237% of the daily limit. Data is for reference; consult your care team.
Why is Spices rated Higher risk?
Spices is rated Higher risk because Potassium is 237% of its limit (4740 mg) - the only mineral reaching the >30% range.
How much Potassium is in Spices?
Per 100 g, Spices contains Potassium 4740 mg, which is 237% of the CKD stage 3-4 daily limit (2,000 mg).
Is Spices safe on a low-potassium diet?
On a low-potassium diet, Spices exceeds the 300 mg per 100 g reference point, providing 4740 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.
How does Spices compare to other herbs & spices foods?
Compared with the typical Herbs & Spices food, Spices has more Potassium - 4740 mg per 100 g on record. Ratings on this site always use the food's own measured values.