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Home Food Database Soymilk (all flavors)

Soymilk (all flavors), nonfat, with added calcium, vitamins A and D

Per 100 g edible portion
Legumes & Nuts
Kidney-friendlyFrom a daily-limit view, Soymilk (all flavors) lands in the Kidney-friendly band: Phosphorus is highest at 9%, still comfortably low.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus87 mg9%
Low
Sodium57 mg3%
Low
Potassium105 mg5%
Low

About this food

For Legumes & Nuts, Soymilk (all flavors) is a typical example. Legumes and nuts are typically high in both phosphorus and potassium, so they need care. Plant phosphorus absorbs at a lower rate (30-50%), so the real load is smaller than the numbers suggest.

Nutrient insight

Soymilk (all flavors)'s phosphorus is the top contributor (9% of its limit). Source matters: animal phosphorus absorbs at 60-80%, additive phosphorus near 100% - the same number can mean very different real loads.

Other nutrients

Protein2.5 gNot part of rating
Fiber0.2 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)3.6 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate9 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Practical tip: Cook legumes and discard the water to lower some minerals; keep nuts to a small handful.

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Frequently asked questions

Is Soymilk (all flavors) safe for kidney disease?

On a CKD stage 3-4 basis, Soymilk (all flavors) is Kidney-friendly, with risk mainly coming from Phosphorus (9%). Data is for reference and is not medical advice.

Why is Soymilk (all flavors) rated Kidney-friendly?

Simply put: among Soymilk (all flavors)'s three minerals, Phosphorus is highest (87 mg, 9%), and by the tier rule (<15%) the result is Kidney-friendly.

How much Phosphorus is in Soymilk (all flavors)?

Per 100 g, Soymilk (all flavors) contains Phosphorus 87 mg, which is 9% of the CKD stage 3-4 daily limit (1,000 mg).

Is Soymilk (all flavors) safe on a low-potassium diet?

On a low-potassium diet, Soymilk (all flavors) falls below the 300 mg per 100 g reference point, providing 105 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Soymilk (all flavors) compare to other legumes & nuts foods?

Compared with the typical Legumes & Nuts food, Soymilk (all flavors) has less Phosphorus - 87 mg per 100 g on record. Ratings on this site always use the food's own measured values.