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Soybeans, mature seeds, roasted, no salt added

Per 100 g edible portion
Legumes & Nuts
Higher riskSoybeans's Potassium reaches 74% of the daily limit, giving it a Higher risk rating - risk is elevated for most patients.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus363 mg36%
High
Sodium4 mg<1%
Low
Potassium1470 mg74%
High

About this food

How to think about Legumes & Nuts: Soybeans is worth a closer look - Legumes and nuts are typically high in both phosphorus and potassium, so they need care. Plant phosphorus absorbs at a lower rate (30-50%), so the real load is smaller than the numbers suggest.

Nutrient insight

Potassium at 74% is the main consideration. Concentrated forms such as juice and dried fruit absorb faster; whole foods are gentler.

Other nutrients

Protein38.5 gNot rated; needs attention at stage 4-5
Fiber17.7 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
Purine172.5 mgHigh purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: Cook legumes and discard the water to lower some minerals; keep nuts to a small handful.

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Related guides

Legumes & NutsHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Soybeans safe for kidney disease?

Combining phosphorus, sodium and potassium, Soybeans falls in the Higher risk tier, with Potassium (74%) contributing the most. Plan meals with your doctor's guidance.

Why is Soybeans rated Higher risk?

The deciding factor is Potassium: 1470 mg, 74% of the limit, in the >30% band - so Soybeans is rated Higher risk.

How much Potassium is in Soybeans?

Per 100 g, Soybeans provides Potassium 1470 mg, compared with the CKD stage 3-4 limit of 2,000 mg (74%).

Is Soybeans safe on a low-potassium diet?

On a low-potassium plan, Soybeans exceeds the 300 mg reference, showing 1470 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Soybeans compare to other legumes & nuts foods?

Within Legumes & Nuts, Soybeans ranks more on Potassium (1470 mg per 100 g) than the group average. Individual needs still decide what fits your plan.