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Soy protein concentrate, produced by acid wash

Per 100 g edible portion
Legumes & Nuts
Higher riskOn a stage 3-4 CKD basis, Soy protein concentrate's Higher risk rating is driven by Phosphorus (84%), above the 30% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus839 mg84%
High
Sodium900 mg45%
High
Potassium450 mg22%
Moderate

About this food

Soy protein concentrate (Legumes & Nuts). Legumes and nuts are typically high in both phosphorus and potassium, so they need care. Plant phosphorus absorbs at a lower rate (30-50%), so the real load is smaller than the numbers suggest. This is the same lens used for similar items.

Nutrient insight

Soy protein concentrate's phosphorus (84%) is worth noting - especially with Natural plant source (lower absorption) as the source, since absorption differs a lot.

Other nutrients

Protein63.6 gNot rated; needs attention at stage 4-5
Fiber5.5 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)20 gNatural sugar
Alcohol0 gAlcohol-free
Purine36.1 mgLow purineNot rated · category estimate
Oxalate28.5 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Worth remembering: Cook legumes and discard the water to lower some minerals; keep nuts to a small handful.

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Frequently asked questions

Is Soy protein concentrate safe for kidney disease?

Combining phosphorus, sodium and potassium, Soy protein concentrate falls in the Higher risk tier, with Phosphorus (84%) contributing the most. Plan meals with your doctor's guidance.

Why is Soy protein concentrate rated Higher risk?

The deciding factor is Phosphorus: 839 mg, 84% of the limit, in the >30% band - so Soy protein concentrate is rated Higher risk.

How much Phosphorus is in Soy protein concentrate?

On a per-100 g basis, Soy protein concentrate contains Phosphorus 839 mg, or 84% of the 1,000 mg daily limit.

Is Soy protein concentrate safe on a low-potassium diet?

For a potassium-watching diet, Soy protein concentrate exceeds the 300 mg per 100 g marker (Potassium 450 mg). The safest step is checking this against your own lab-based limit.

How does Soy protein concentrate compare to other legumes & nuts foods?

Measured against other Legumes & Nuts foods, Soy protein concentrate is more in Phosphorus (839 mg per 100 g) than the category average - data-only, never a prescription.