Search Foods
Home › Food Database › Soup

Soup, pea, green, canned, prepared with equal volume milk

Per 100 g edible portion
Condiments & Oils
ModerateSoup is rated Moderate. Of the three minerals, Sodium is highest at 18% of its limit - a moderate caution level.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus94 mg9%
Low
Sodium352 mg18%
Moderate
Potassium148 mg7%
Low

About this food

Soup sits in the Condiments & Oils group. Sodium varies hugely across condiments and oils - soy sauce and sauces are sodium-dense while most plant oils are nearly sodium-free. Swapping salty sauces for oils is a practical sodium trick.

Nutrient insight

Soup's sodium (18%) is the main risk item. Cooking plainly with less sauce can cut the per-serving sodium meaningfully.

Other nutrients

Protein5 gNot part of rating
Fiber1.1 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate17 mgLow oxalateNot rated · category estimate
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

Worth remembering: Use herbs, lemon or vinegar instead of salty sauces; be aware that low-sodium salt substitutes swap in potassium.

Related foods

oilKidney-friendlyshorteningKidney-friendlypectinKidney-friendlybeveragesKidney-friendly

Related guides

Condiments & OilsModerate foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Soup safe for kidney disease?

Soup scores Moderate on the phosphorus/sodium/potassium assessment, led by Sodium (18% of limit). This site presents data, not medical judgment.

Why is Soup rated Moderate?

The reason: Sodium (352 mg, 18%) is the most prominent of Soup's three minerals, at the 15-25% level, which maps to Moderate.

How much Sodium is in Soup?

On a per-100 g basis, Soup contains Sodium 352 mg, or 18% of the 2,000 mg daily limit.

Is Soup safe on a low-potassium diet?

For a potassium-watching diet, Soup falls below the 300 mg per 100 g marker (Potassium 148 mg). The safest step is checking this against your own lab-based limit.

How does Soup compare to other condiments & oils foods?

Measured against other Condiments & Oils foods, Soup is less in Sodium (352 mg per 100 g) than the category average - data-only, never a prescription.