Soup, clam chowder, new england, canned, ready-to-serve
Per 100 g edible portion
Condiments & Oils
ModerateFrom a daily-limit view, Soup lands in the Moderate band: Sodium is the highest at 17%.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus65 mg6%
Low
Sodium343 mg17%
Moderate
Potassium175 mg9%
Low
About this food
For Condiments & Oils, Soup is a typical example. Sodium varies hugely across condiments and oils - soy sauce and sauces are sodium-dense while most plant oils are nearly sodium-free. Swapping salty sauces for oils is a practical sodium trick.
Nutrient insight
Soup's sodium is 17% of the limit, the highest of the three. Herbs and lemon are practical salt substitutes.
Other nutrients
Protein2.6 gNot part of rating
Fiber1 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.2 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid