Higher riskSoup is rated Higher risk. Sodium is 33% of its limit, beyond the safe line - individual cases need medical advice.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus22 mg2%
Low
Sodium669 mg33%
High
Potassium56 mg3%
Low
About this food
Soup sits in the Condiments & Oils group. Sodium varies hugely across condiments and oils - soy sauce and sauces are sodium-dense while most plant oils are nearly sodium-free. Swapping salty sauces for oils is a practical sodium trick.
Nutrient insight
Soup's sodium (33%) is the main risk item. Cooking plainly with less sauce can cut the per-serving sodium meaningfully.
Other nutrients
Protein1.6 gNot part of rating
Fiber3.2 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.8 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Soup scores Higher risk on the phosphorus/sodium/potassium assessment, led by Sodium (33% of limit). This site presents data, not medical judgment.
Why is Soup rated Higher risk?
The reason: Sodium (669 mg, 33%) is the most prominent of Soup's three minerals, at the >30% level, which maps to Higher risk.
How much Sodium is in Soup?
On a per-100 g basis, Soup contains Sodium 669 mg, or 33% of the 2,000 mg daily limit.
Is Soup safe on a low-potassium diet?
For a potassium-watching diet, Soup falls below the 300 mg per 100 g marker (Potassium 56 mg). The safest step is checking this against your own lab-based limit.
How does Soup compare to other condiments & oils foods?
Measured against other Condiments & Oils foods, Soup is less in Sodium (669 mg per 100 g) than the category average - data-only, never a prescription.