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Soup, chicken gumbo, canned, condensed

Per 100 g edible portion
Condiments & Oils
Higher riskSoup is rated Higher risk. Sodium is 35% of its limit, beyond the safe line - individual cases need medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus20 mg2%
Low
Sodium693 mg35%
High
Potassium60 mg3%
Low

About this food

Soup sits in the Condiments & Oils group. Sodium varies hugely across condiments and oils - soy sauce and sauces are sodium-dense while most plant oils are nearly sodium-free. Swapping salty sauces for oils is a practical sodium trick.

Nutrient insight

Sodium leads at 35%. Cutting sodium is not only about the salt shaker - processed foods and sauces carry a lot of it.

Other nutrients

Protein2.1 gNot part of rating
Fiber1.6 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.9 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate17 mgLow oxalateNot rated · category estimate
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

How to eat it more safely: Use herbs, lemon or vinegar instead of salty sauces; be aware that low-sodium salt substitutes swap in potassium.

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Related guides

Condiments & OilsHigher risk foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Soup safe for kidney disease?

Based on CKD stage 3-4 daily limits, Soup is rated Higher risk - Sodium is the highest contributor at 35% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Soup rated Higher risk?

Among phosphorus, sodium and potassium, Soup's Sodium is highest (693 mg, 35% of daily limit), falling in the >30% band - hence the Higher risk rating.

How much Sodium is in Soup?

In every 100 g of Soup, Sodium is about 693 mg - roughly 35% of the daily limit (2,000 mg).

Is Soup safe on a low-potassium diet?

For people watching potassium, Soup falls below 300 mg per 100 g, with Potassium at 60 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Soup compare to other condiments & oils foods?

Against the Condiments & Oils average, Soup shows less Sodium (693 mg per 100 g). The tier shown here comes from its own numbers, not the category.