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Semolina, enriched

Per 100 g edible portion
Grains & Starches
Kidney-friendlyMeasured against KDIGO/KDOQI daily limits, Semolina is Kidney-friendly: even its highest mineral, Phosphorus, reaches only 14% of the limit.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus136 mg14%
Low
Sodium1 mg<1%
Low
Potassium186 mg9%
Low

About this food

Semolina is a common member of Grains & Starches. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. This helps when choosing similar foods.

Nutrient insight

Semolina's phosphorus (14%) is worth noting - especially with Natural plant source (lower absorption) as the source, since absorption differs a lot.

Other nutrients

Protein12.7 gNot rated; needs attention at stage 4-5
Fiber3.9 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Worth remembering: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

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Frequently asked questions

Is Semolina safe for kidney disease?

By our rating standard (CKD stage 3-4), Semolina is Kidney-friendly. Main consideration: Phosphorus at 14% of the daily limit. Data is for reference; consult your care team.

Why is Semolina rated Kidney-friendly?

Semolina is rated Kidney-friendly because Phosphorus is 14% of its limit (136 mg) - the only mineral reaching the <15% range.

How much Phosphorus is in Semolina?

On a per-100 g basis, Semolina contains Phosphorus 136 mg, or 14% of the 1,000 mg daily limit.

Is Semolina safe on a low-potassium diet?

For a potassium-watching diet, Semolina falls below the 300 mg per 100 g marker (Potassium 186 mg). The safest step is checking this against your own lab-based limit.

How does Semolina compare to other grains & starches foods?

Measured against other Grains & Starches foods, Semolina is less in Phosphorus (136 mg per 100 g) than the category average - data-only, never a prescription.