Search Foods
Home › Food Database › Schar

Schar, Gluten-Free, Wheat-Free, Classic White Bread

Per 100 g edible portion
Grains & Starches
ModerateBased on CKD stage 3-4 daily limits, Schar is rated Moderate - Sodium is the top contributor at 22% of its limit, within the 15-25% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus55 mg6%
Low
Sodium441 mg22%
Moderate
Potassium66 mg3%
Low

About this food

Schar belongs to the Grains & Starches category. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Schar's sodium is 22% of the limit, the highest of the three. Herbs and lemon are practical salt substitutes.

Other nutrients

Protein3.8 gNot part of rating
Fiber5.1 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)3.3 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

Related foods

cornstarchKidney-friendlyarrowroot flourKidney-friendlypectinKidney-friendlyoilKidney-friendly

Related guides

Grains & StarchesModerate foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Schar safe for kidney disease?

Combining phosphorus, sodium and potassium, Schar falls in the Moderate tier, with Sodium (22%) contributing the most. Plan meals with your doctor's guidance.

Why is Schar rated Moderate?

The deciding factor is Sodium: 441 mg, 22% of the limit, in the 15-25% band - so Schar is rated Moderate.

How much Sodium is in Schar?

Data: 100 g of Schar has Sodium 441 mg (22% of the 2,000 mg limit).

Is Schar safe on a low-potassium diet?

Low-potassium question: Schar falls below the 300 mg threshold (Potassium 66 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Schar compare to other grains & starches foods?

Next to other Grains & Starches options, Schar carries more Sodium at 441 mg per 100 g. Use your own daily limits, not category labels, as the guide.