ModerateSauce is rated Moderate. Of the three minerals, Potassium is highest at 18% of its limit - a moderate caution level.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus50 mg5%
Low
Sodium348 mg17%
Moderate
Potassium354 mg18%
Moderate
About this food
Sauce sits in the Condiments & Oils group. Sodium varies hugely across condiments and oils - soy sauce and sauces are sodium-dense while most plant oils are nearly sodium-free. Swapping salty sauces for oils is a practical sodium trick.
Nutrient insight
Potassium is the highest of the three at 18%. With reduced kidney function, blood potassium can rise, so spread high-potassium foods across the day rather than in one large serving.
Other nutrients
Protein2.2 gNot part of rating
Fiber2 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)3.8 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Sauce scores Moderate on the phosphorus/sodium/potassium assessment, led by Potassium (18% of limit). This site presents data, not medical judgment.
Why is Sauce rated Moderate?
The reason: Potassium (354 mg, 18%) is the most prominent of Sauce's three minerals, at the 15-25% level, which maps to Moderate.
How much Potassium is in Sauce?
In every 100 g of Sauce, Potassium is about 354 mg - roughly 18% of the daily limit (2,000 mg).
Is Sauce safe on a low-potassium diet?
For people watching potassium, Sauce exceeds 300 mg per 100 g, with Potassium at 354 mg. Confirm your personal limit with your nephrologist or renal dietitian.
How does Sauce compare to other condiments & oils foods?
Against the Condiments & Oils average, Sauce shows more Potassium (354 mg per 100 g). The tier shown here comes from its own numbers, not the category.