Cauliflower, frozen, cooked, boiled, drained, with salt
Per 100 g edible portion
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus24 mg2%Low
Sodium254 mg13%Low
Potassium139 mg7%Low
About this food
How to think about Vegetables: Cauliflower is worth a closer look - Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step.
Nutrient insight
From the sodium angle (13%), Cauliflower must fit inside your daily sodium budget.
Other nutrients
Protein1.6 gNot part of rating
Fiber2.7 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.5 gNatural sugar
Alcohol0 gAlcohol-free
Purine33 mgLow purineNot rated · category estimate
Oxalate3 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food
Practical tips
A common practice is: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.