Higher riskOn a stage 3-4 CKD basis, Sauce's Higher risk rating is driven by Sodium (31%), above the 30% band.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus24 mg2%
Low
Sodium613 mg31%
High
Potassium277 mg14%
Low
About this food
Sauce (Condiments & Oils). Sodium varies hugely across condiments and oils - soy sauce and sauces are sodium-dense while most plant oils are nearly sodium-free. Swapping salty sauces for oils is a practical sodium trick. This is the same lens used for similar items.
Nutrient insight
Sodium leads at 31%. Cutting sodium is not only about the salt shaker - processed foods and sauces carry a lot of it.
Other nutrients
Protein1 gNot part of rating
Fiber1.4 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)30.9 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Sauce is rated Higher risk: Sodium is 31% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.
Why is Sauce rated Higher risk?
Sauce's Sodium content (613 mg) equals 31% of the limit, sitting in the >30% band - that is why it rates Higher risk.
How much Sodium is in Sauce?
In every 100 g of Sauce, Sodium is about 613 mg - roughly 31% of the daily limit (2,000 mg).
Is Sauce safe on a low-potassium diet?
For people watching potassium, Sauce falls below 300 mg per 100 g, with Potassium at 277 mg. Confirm your personal limit with your nephrologist or renal dietitian.
How does Sauce compare to other condiments & oils foods?
Against the Condiments & Oils average, Sauce shows less Sodium (613 mg per 100 g). The tier shown here comes from its own numbers, not the category.