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Rolls, pumpernickel

Per 100 g edible portion
Grains & Starches
ModerateBased on CKD stage 3-4 daily limits, Rolls is rated Moderate - Sodium is the top contributor at 25% of its limit, within the 15-25% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus171 mg17%
Moderate
Sodium492 mg25%
Moderate
Potassium208 mg10%
Low

About this food

Rolls belongs to the Grains & Starches category. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

From the sodium angle (25%), Rolls must fit inside your daily sodium budget.

Other nutrients

Protein10.8 gNot rated; needs attention at stage 4-5
Fiber5.4 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.4 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesModerate foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Rolls safe for kidney disease?

By our rating standard (CKD stage 3-4), Rolls is Moderate. Main consideration: Sodium at 25% of the daily limit. Data is for reference; consult your care team.

Why is Rolls rated Moderate?

Rolls is rated Moderate because Sodium is 25% of its limit (492 mg) - the only mineral reaching the 15-25% range.

How much Sodium is in Rolls?

Per 100 g, Rolls provides Sodium 492 mg, compared with the CKD stage 3-4 limit of 2,000 mg (25%).

Is Rolls safe on a low-potassium diet?

On a low-potassium plan, Rolls falls below the 300 mg reference, showing 208 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Rolls compare to other grains & starches foods?

Within Grains & Starches, Rolls ranks more on Sodium (492 mg per 100 g) than the group average. Individual needs still decide what fits your plan.